Experience holistic wellness in a serene sanctuary for your body's ultimate transformative balance.

Unleash Your Inner Peace

Amid life’s chaos, stepping away from the rat race to unplug from the world's noise is essential for true renewal. When you embrace relaxation, journaling, quiet reflection, and healing nutrition, you create space to reconnect with your inner self, gain clarity, restore vitality, and cultivate lasting peace of mind.

150+

15

Transformative Experience

Holistic Wellness

Library

Kitchen

Gazebo

Private Bedroom, Den, & En Suite Bath

Program Features & Benefits

1)  4-Day or 8-Day Structured Program: A personalized step-by-step guide to lifestyle changes supporting natural healing processes ensures participants achieve measurable health improvements and long-term wellness. This straightforward and transformative learning lays the foundation for a 56-day healing protocol.

2) Nutrient-dense, Plant-Based Diet: Provides the body with essential vitamins, minerals, and antioxidants to support cellular repair, boost immune function, and enhance overall vitality.

3) Detoxification Protocols: Eliminates harmful toxins and waste from the body, creating an optimal environment for stem cell activation and rejuvenation.

4)  Focus on Living Superfoods™: Incorporates raw, organic, and vegan superfoods rich in enzymes and nutrients, promoting enhanced energy levels and improved tissue regeneration.

5Presentations on Food Planning, Prepping, and Setting Up Systems for Success: Learn practical strategies for creating sustainable, healthy eating habits that fit your lifestyle. These sessions empower participants with the knowledge and tools to streamline meal preparation, reduce stress, and ensure long-term success in maintaining a nutritious diet.

6) Meditation and Journaling Sessions: Engage in guided meditation and reflective journaling to promote mental clarity, emotional balance, and self-discovery. These activities help participants reduce stress, foster mindfulness, and connect deeply with their personal goals and well-being.

7) Personally Authored Books on Nutritional Wellness and Plant-Based Recipes: Access expertly crafted resources that provide in-depth knowledge about nutritional healing and delicious plant-based recipes. These books are a lasting guide to support your journey toward better health and inspire you to make sustainable, life-enhancing dietary choices.

Take The Next Step

Don't let discomfort, disease, and the high costs of medical treatment dictate your life. Join us at the Well-Rest Sanctuary to reclaim your health and vitality. Spaces are limited to maintain an intimate and personalized experience.

Our introductory rates are highly competitive with unparalleled care and results administered by Chef Keidi, whose commitment to natural healing aligns seamlessly with our mission at Well-Rest Sanctuary, ensuring that your journey toward wellness is guided in the safest, most natural way possible. Join us to experience the transformative power of his Living Superfood™ cuisine and embark on a path to optimal health.

Invest in Your Health

Our retreat offers exceptional ortho-molecular restorative value for vitality, agility, and cognitive well-being. We are honored to collaborate with Chef Keidi Awadu, a renowned raw food chef and health educator celebrated for his expertise in full-spectrum hyper-nutrition and natural healing. As the creator of Living Superfood™, Chef Keidi has pioneered a healing modality that utilizes gourmet raw, nutritionally dense, plant-based cuisine as a vehicle for clinical nutrition and functional medicine, aiming to prevent disease and promote optimal health.

Wellness Gallery

Here is a small sampling of the food you will eat daily. Scrumptious, plant-based, high-protein, nutritionally-dense meals made from fruits, veggies, grains, nuts, spices, and more!

Get in Touch with Us

Reach out for personalized wellness support and transformative experiences today.